Turmeric is more than just a tasty flavor-enhancer! The chief polyphenol in turmeric, curcumin, has healing and protective powers
that make it a nutritional force to be reckoned with. This easy to read guide is perfect for anyone looking to add more turmeric to their diet.
You'll learn 7 easy tricks for incorporating more turmeric into your diet.
And as a bonus, we've included 18 delicious recipes to help get you "cooking"!