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"An easy-to-use resource for getting more turmeric into your diet" 
- Alex Newman, Herbs and Natural Remedies
 
 "7 Easy Ways to Eat
(and Drink) More Turmeric"
 
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Turmeric is one of the Most Powerful Natural Medicines Known to Man
 
What this book will teach you...
Turmeric is more than just a tasty flavor-enhancer! The chief polyphenol in turmeric, curcumin, has healing and protective powers that make it a nutritional force to be reckoned with. This easy to read guide is perfect for anyone looking to add more turmeric to their diet. 

You'll learn 7 easy tricks for incorporating more turmeric into your diet. 

And as a bonus, we've included 18 delicious recipes to help get you "cooking"!
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5 Important Reasons For Eating More Turmeric:
  • Anti-inflammatory. A 2004 study published in the journal Oncogene found that curcumin is an effective alternative to the aspirin and ibuprofen.
  • Treating Diabetes. A 2009 study published in the journal Biochemitry and Biophysical Research Community showed how curcumin was valuable in treating diabetes.
  • Cancer Treatment. There are no less than 54 studies indicating that curcumin can induce cell death or sensitize drug-resistant cancer cell lines to conventional treatment.
  • Antidepressant. A 2011 study published in the journal Acta Poloniae Pharmaceutica found that curcumin compared favorably to Prozac for treating depression.
  • Steroid Replacement. A 1999 study published in the journal Phytotherapy Research found that the primary polyphenol in turmeric compared favorably to steroids in the management of chronic anterior uveitis, an inflammatory eye disease.
 
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About The Author
wisemindhealthybody.com
wisemindhealthybody.com (WMHB) is dedicated to spreading awareness on the important food and health issues that we face today. We work very hard to bring to bring you the most up-to-date news and the latest information on staying healthy and living your best life.
 
We empower you in making the best food choices and provide the information you need to protect yourself from the man-made and environmental toxins that threaten our health today.

WMHB is part of the eatlocalgrown network with over 1.2 million subscribers and social media followers.
 
Praise for "7 Easy Ways to Eat (and Drink) More Turmeric"
 
  • This book proves that nutritious CAN BE delicious!
    Sayer Ji, Green Med Info
  • Adding superfoods to your daily life can be super simple and makes you have to think less about how to actually be healthy. These recipes make superfoods second nature.
    Joe Martino, Collective Evolution
  • Great book! Turmeric is one of nature’s most powerful herbs- the recipes included are a delicious way to include turmeric in to your diet. 
    Dick Benson, Natural Solutions Magazine
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